When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding ...
eBook Title: Eat to Live
Author:Joel Fuhrman
Published on 2003-01-02 by Little, Brown
When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!
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- Book was ranked at 35 by Google Books for Eat to Live
- Eat to Live published by Little, Brown since 2003-01-02 with ISBNs. The book ISBN 13 Code is 9780759527416 and ISBN 10 Code is 0759527415
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has " Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 14 Raters and have average rate at "4.5"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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