From Navy SEAL, #1 New York Times bestselling author, and host of the top-rated JOCKO PODCAST, the ultimate book on motivation
eBook Title: Discipline Equals Freedom
Author:Jocko Willink
Published on 2017-10-17 by
Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. Here he describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Willink includes strategies and tactics for conquering weakness, procrastination, and fear; specific physical training presented in workouts for beginner, intermediate, and advanced athletes; and the best sleep habits and food intake recommended to optimize performance.
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Jocko Willink
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- Book was ranked at 23 by Google Books for Discipline Equals Freedom
- Discipline Equals Freedom published by since 2017-10-17 with ISBNs. The book ISBN 13 Code is 9781250156945 and ISBN 10 Code is 1250156947
- Reading Mode in Text Status is false and Reading Mode in Image Status is false
- The book has "208 Pages" is Printed at BOOK underBusiness and EconomicsCategory
- Rated by 1 Raters and have average rate at "4.0"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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